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  • The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.

  • Depression Hotline:

    1-630-482-9696

  • Suicide Hotline:

    1-800-784-8433

  • LifeLine:

    1-800-273-8255

  • Trevor Project:

    1-866-488-7386

  • Sexuality Support:

    1-800-246-7743

  • Eating Disorders Hotline:

    1-847-831-3438

  • Rape and Sexual Assault:

    1-800-656-4673

  • Grief Support:

    1-650-321-5272

  • Runaway:

    1-800-843-5200, 1-800-843-5678, 1-800-621-4000

  • Exhale:

    After Abortion Hotline/Pro-Voice: 1-866-4394253

  • Child Abuse:

    1-800-422-4453

  • UK Helplines:

  • Samaritans (for any problem):

    08457909090 e-mail jo@samaritans.org

  • Childline (for anyone under 18 with any problem):

    08001111

  • Mind infoline (mental health information):

    0300 123 3393 e-mail: info@mind.org.uk

  • Mind legal advice (for people who need mental-health related legal advice):

    0300 466 6463 legal@mind.org.uk

  • b-eat eating disorder support:

    0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

  • b-eat youthline (for under 25's with eating disorders):

    08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

  • Cruse Bereavement Care:

    08444779400 e-mail: helpline@cruse.org.uk

  • Frank (information and advice on drugs):

    0800776600

  • Drinkline:

    0800 9178282

  • Rape Crisis England & Wales:

    0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

  • Rape Crisis Scotland:

    08088 01 03 02 every day, 6pm to midnight

  • India Self Harm Hotline:

    00 08001006614

  • India Suicide Helpline:

    022-27546669

  • Kids Help Phone (Canada):

    1-800-668-6868, Free and available 24/7

  • suicide hotlines;

  • Argentina:

    54-0223-493-0430

  • Australia:

    13-11-14

  • Austria:

    01-713-3374

  • Barbados:

    429-9999

  • Belgium:

    106

  • Botswana:

    391-1270

  • Brazil:

    21-233-9191

  • China:

    852-2382-0000

  • (Hong Kong:

    2389-2222)

  • Costa Rica:

    606-253-5439

  • Croatia:

    01-4833-888

  • Cyprus:

    357-77-77-72-67

  • Czech Republic:

    222-580-697, 476-701-908

  • Denmark:

    70-201-201

  • Egypt:

    762-1602

  • Estonia:

    6-558-088

  • Finland:

    040-5032199

  • France:

    01-45-39-4000

  • Germany:

    0800-181-0721

  • Greece:

    1018

  • Guatemala:

    502-234-1239

  • Holland:

    0900-0767

  • Honduras:

    504-237-3623

  • Hungary:

    06-80-820-111

  • Iceland:

    44-0-8457-90-90-90

  • Israel:

    09-8892333

  • Italy:

    06-705-4444

  • Japan:

    3-5286-9090

  • Latvia:

    6722-2922, 2772-2292

  • Malaysia:

    03-756-8144

  • (Singapore:

    1-800-221-4444)

  • Mexico:

    525-510-2550

  • Netherlands:

    0900-0767

  • New Zealand:

    4-473-9739

  • New Guinea:

    675-326-0011

  • Nicaragua:

    505-268-6171

  • Norway:

    47-815-33-300

  • Philippines:

    02-896-9191

  • Poland:

    52-70-000

  • Portugal:

    239-72-10-10

  • Russia:

    8-20-222-82-10

  • Spain:

    91-459-00-50

  • South Africa:

    0861-322-322

  • South Korea:

    2-715-8600

  • Sweden:

    031-711-2400

  • Switzerland:

    143

  • Taiwan:

    0800-788-995

  • Thailand:

    02-249-9977

  • Trinidad and Tobago:

    868-645-2800

  • Ukraine:

    0487-327715

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